What is Mindfulicity?

Through ten micro-learning modules, Mindfulicity offers practical tools and strategies to build healthy interpersonal relationships, manage conflict and navigate stress.

Skill-building modules are engaging, high-fidelity e-learning experiences, and all include interactive videos.

Our expertise

Drawing upon YW Calgary’s deep expertise in conflict counselling and mental health programming, Mindfulicity builds day-to-day skills to prevent the escalation of aggressive behaviour.