What is the Mindfulicity program?

Through ten micro-learning modules, Mindfulicity offers practical tools and strategies to build healthy interpersonal relationships, manage conflict and navigate stress and burnout.

Reduce conflict and stress

In quick 15-minute modules, employees gain critical skills to regulate their emotions in the workplace and manage ongoing microaggressions.

Strengthen your culture

Bite-sized e-learning tracks are focused on promoting personal accountability and better relationships that, in turn, positively
affect your culture.

Tap into deep clinical expertise

YW Calgary has tapped into its deep clinical expertise counselling clients in high conflict and mental health to create this innovative virtual training.

Improve psychological safety

Build psychologically safe workplaces through these foundational e-learning tracks grounded in brain-based programming with proven outcomes that change behaviour. 

What learners are saying about Mindfulicity

Impact your bottom line

By focusing on stress, anxiety and conflict in the workplace, this effective e-learning program can help reduce absenteeism and disability claims which, in turn, increase productivity and lower costs.

What learners are saying about Mindfulicity

  • “This really made me think about stepping back, relaxing, and thinking about the reaction, before reacting.”

  • "Mindfulicity tackles a tricky subject in a safe way."

  • "I know so many people at work who could benefit from this training"