WHAT IS MINDFULICITY
A series of 10+ bite-sized, engaging online modules to help shift behaviour and attitudes around ongoing microaggressions in life and the workplace.
WHO SHOULD SIGN UP FOR THIS PROGRAM?
Everyone can benefit from building or reinforcing skills to foster healthy interpersonal relationships.
The Mindfulicity program is useful for individuals or for the workplace.
WHY SHOULD YOUR ORGANIZATION INVEST IN THE MINDFULICITY PROGRAM?
Above all, when you invest in this skill-building program, you help improve the psychological safety in life and your workplace and enable your employees to lead their best lives at work and at home.
WHAT MAKES THE MINDFULICITY PROGRAM UNIQUE?
Mindfulicity is grounded in neuroscience. That is, it’s a brain-based program that challenges us build skills that help us take personal accountability for our relationships at work and at home. As a result, when we better regulate our emotions and actions, we create a safe space for all to do their best work.
HOW EASY IS IT TO ACCESS THE PROGRAM?
These fun, engaging online courses are available anytime, anywhere from any device in 15-minute digestible portions to provide employees with a fun, interactive e-learning experience. The modules are SCORM compliant with Learning Management Systems with a number of interactive quizzes, videos and activities to help the learning stick.
HOW MUCH DOES IT COST?
Our modules cost only $15 each. We have a bundled incentive of 60% OFF when you purchase all 10 modules.
WHY IS YW CALGARY DELIVERING THIS PROGRAM?
YW Calgary’s practice framework is sought nationally and internationally to help people learn how to shift their behaviour to better regulate emotions and manage conflict at home and at work. Through proven outcomes, YW Calgary is helping people build and reinforce skills to prevent violence before it starts.
WHAT IS YW CALGARY’S EXPERTISE IN THIS AREA?
Mindfulicity stems from our well-proven counselling programming facilitated by our counsellors, many of whom have a Master’s degree in Social Work or Counselling Psychology and are all registered with a regulating body. They are well-versed in delivering evidence-based intervention in domestic and workplace conflict and specialize in modelling the skills and behaviours to diffuse difficult situations.
What learners are saying about Mindfulicity
“This really made me think about stepping back, relaxing, and thinking about the reaction, before reacting.”
"Mindfulicity tackles a tricky subject in a safe way."
"I know so many people at work who could benefit from this."
"I appreciate how easy the courses are to navigate. Lots of good information."
"The supplemental worksheets and print-offs are great!"
"Was very eye-opening and encouraging."