Mindfulicity - Our Program
Our program Mindfulicity takes the depth of experience and proven outcomes from YW Calgary’s work
in mental health and conflict to build your organization’s capacity for psychological safety.
What is the Mindfulicity program?
Mindfulicity is a training program that consists of a series of 10 digestible, self-directed online modules to help build psychologically safe workplaces.
- Coping with Uncertainty
- Surf the Urge
- A Balanced Approach
- Managing Microaggressions
- Healthy Boundaries
- Psychological Safety Savvy
- The Importance of Empathy
- Learn to Listen
- Communicating through Conflict
- Accepting Reality
Key Benefits of the Mindfulicity Program
Reduce conflict and stress
In quick 15-minute modules, employees gain critical skills to
regulate their emotions in the workplace and manage ongoing
Strengthen your culture
Bite-sized e-learning tracks are focused on promoting personal accountability and better relationships that, in turn, positively
affect your culture.
Improve psychological safety
Build psychologically safe workplaces through these foundational
e-learning tracks grounded in brain-based programming with proven outcomes that change behaviour.
Impact your bottom line
By focusing on stress, anxiety and conflict in the workplace, this effective e-learning program can help reduce absenteeism and disability claims which, in turn, increase productivity and lower costs.